Healing Sessions

We all need a helping hand from time to time. A healing session can really shift what is going on for you and create a new space for new things to come into your life.

You may not feel it right now, but know that it can be empowering to ask for help. As well as helping you through your current situation, I will teach you how to help yourself in new and creative ways that will stand to you for the rest of your life. When life seems to be getting on top of you, it is always good to talk to someone. The difference between talking to a friend and talking to a therapist is that with a therapist you get someone who will not judge you, interrupt you or give you an opinion.

Energy flows where attention goes – if you are spending most of your time being anxious, worried or stressed, that is where you are also spending most of your energy.

Doing this for long periods of time is exhausting. It becomes difficult to look at the positive side of things, after a while, it may seem that things will never get better.

I invite my clients to expand their awareness of how energy flows in their body depending on how they are feeling. By stepping into the pure energy of emotion, clients discover which issues their bodies are holding on to, and which unresolved issues from their past are amplifying the problems of the present.

To compliment the body work we also look at the corresponding energy of thoughts. We discuss how thought patters can hold us in a space of negativity or positivity, and we work directly with the client's thoughts, with the aim of transforming negative repetitive thought patterns into more positive affirmations.

What happens in a session?

If you were to come to me for a session we will discuss where you are in your life, what has made you come to see me and what you would like to change. We will work with the most important things first, I do not prescribe a certain amount of sessions, we will evaluate after each session, you might have work to do at home, depending on what comes up during a session and the purpose of this is to further continue the good work in deepening your self-awareness, establishing a sense of peace and managing stress levels or emotional issues and balance. I will make sure you are feeling fully grounded and ready to face the world outside before you leave.